Recover Instagram account without phone number with two-factor authentication

Solved
Hello

I've lost access to my Instagram account and I'm hoping someone can help me

My Instagram account is linked to my Facebook account, unfortunately I no longer have access to my Instagram credentials with which I registered. When I try to recover my now locked account via Facebook, Instagram provides the usual procedure, but the last step to validate due to two-factor authentication is to provide a code to a number that hasn't been mine for years and that isn't even assigned anymore
How can I bypass the code by phone?
Please

5 answers

  1. Hello,

    If the site is asking you for this authentication, it means you activated it with a phone number that you probably no longer have and forgot to update this information in your account.
    So the only way is to log in with a recognized device, provided that the cookies haven't been deleted.
    1. Thank you soooo much! Thanks to you, I regained access to my account!
    2. And if I have such a recognized phone, how do I do it?

      My phone was stolen.