Organize Excel sheets into subsections

Hello Spartacvs,
For your binder that has several sheets, if it’s not too personal,
what are the names of each sheet? I'm asking this because, depending on
your answer, it might inspire me for a specific solution;
but I can’t promise anything. Looking forward to hearing from you. Best regards.

Hello Crixvs,
It's an organization that I would like to set up for several of my Excel files, but for example, I have the tabs Anthropometry, Performance, Nutrition, Traumatology, etc.
What were you thinking?

Hello Spartacvs,

I had asked you for the name of each sheet, and the example you gave is
too short for a complete and valid demonstration! Nevertheless, I will
still try without it.

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Imagine this: you press Ctrl t => it goes to your Traumatology sheet; Ctrl h (Home)
=> it goes to your 1st sheet Anthropometry; in fact, the idea is this:

Ctrl a_letter (preferably significant, like the initial of the sheet name)
to go to a specific sheet; since there are many sheets, do not
do it for each sheet, but for the 1st one of every group of 4 sheets (or
5 sheets, your choice, and depending on the nature of the sheets) except for the 1st group
since for this 1st group, it's Ctrl h that goes to the 1st sheet of the workbook.

For all your workbooks with many sheets, you can use
the same shortcut Ctrl h to go to the 1st sheet of the workbook (but this
won't be automatic: macro to be added to each workbook); advantage:
regardless of the name of the 1st sheet, it's easy to remember that we've reserved
Ctrl h to go to it: it's a bit like a "constant".

What I called "the nature of the sheets" is for example a workbook of
expenses where the 1st group is for housing expenses, the 2nd
group is for car expenses, the 3rd group is clothing expenses, the 4th group is food expenses, etc...

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Thus Ctrl letter would allow you to go directly to the 1st sheet of a group:
it equates to the 1st sheet of what you called a part; for the sub-
parts, being on the 1st sheet of the group, you just need to use Ctrl Page Down
to go to the sheet to the right, and Ctrl Page Up to go back to
the left; of course, nothing stops you from using these same key combinations
to go from the last sheet of a group to the 1st sheet of the next group; or conversely, from the 1st sheet of a group to the
last sheet of the previous group.

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In practice, these are very simple VBA macros that allow you to go
to the appropriate sheet; example:

 ' ^h : goes to the Anthropometry sheet Sub GoHome() Worksheets(1).Select End Sub ' ^t : goes to the Traumatology sheet Sub GoTrauma() Worksheets("Traumatologie").Select End Sub 

Shortcut Ctrl h for GoHome; shortcut Ctrl t for GoTrauma; and it's done!

It's also possible to create a shortcut that alternates between 2 specific sheets
(not just one); or that goes successively to 5 sheets that you choose; it all depends on the number of sheets in your Excel workbook,
the nature of these sheets, your needs: it's on a case-by-case basis. ;)

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On another note, here's a tip: to the left of the tab of the 1st sheet, there is
a zone with 4 arrows; right-click on this zone => vertical list where
you see the names of the sheets in the workbook, with a checkmark ☑ in front of the active sheet; left-click on the name of the sheet you want to go to.

Personally, I prefer to use keyboard shortcuts rather than the mouse:
it often goes faster; but tastes and colors... ;)

Looking forward to hearing your thoughts.

Hello Crixvs, and thank you for your idea. Indeed, it's an elegant solution that seems quick and practical. However, it requires remembering the shortcuts for each page, and I'm quite visual, which is why I like the idea of tabs to manage each group. Plus, to tell you the truth, I don't know anything about VBA at all.
So I will continue to look for a solution just in case I can manage it, but in any case, thank you, you've given me a backup solution in case I can't do it.