LENTEUR PC LENOVO

Bonjour
j'ai mon pc LENOVO ideapad 100 qui est lent très lent à l'ouverture
voici un test CrystalDisk que je viens de réaliser
pouvez vous m'apporter de l'aide ?
Je vous remercie pour votre aide
den

résultat test CrystalDiskci dessous
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CrystalDiskInfo 8.13.3 (C) 2008-2021 hiyohiyo
Crystal Dew World: https://crystalmark.info/en/
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OS : Windows 10 [10.0 Build 19043] (x64)
Date : 2021/12/30 13:37:20

-- Controller Map ----------------------------------------------------------
+ Contrôleur AHCI SATA standard [ATA]
- ST500LT012-1DG142
- PLDS DVD-RW DA8A6SH
- Contrôleur des espaces de stockage Microsoft [SCSI]

-- Disk List ---------------------------------------------------------------
(01) ST500LT012-1DG142 : 500,1 GB [0/0/0, pd1]

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(01) ST500LT012-1DG142
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Model : ST500LT012-1DG142
Firmware : 0002LVM1
Serial Number : W3PLTFG0
Disk Size : 500,1 GB (7,9/137,4/500,1/500,1)
Buffer Size : Inconnu
Queue Depth : 32
# of Sectors : 976773168
Rotation Rate : 5400 RPM
Interface : Serial ATA
Major Version : ATA8-ACS
Minor Version : ATA8-ACS version 4
Transfer Mode : SATA/300 | SATA/600
Power On Hours : 9856 heures
Power On Count : 4930 fois
Temperature : 36 C (96 F)
Health Status : Bon
Features : S.M.A.R.T., APM, NCQ
APM Level : 8080h [ON]
AAM Level : ----
Drive Letter : C: D:

-- S.M.A.R.T. --------------------------------------------------------------
ID Cur Wor Thr RawValues(6) Attribute Name
01 118 _99 _34 00000B4804D8 Taux d'erreurs de lecture
03 _99 _99 __0 000000000000 Durée de rotation
04 _37 _37 _20 00000000FFFF Nombre de démarrages/arrêts
05 100 100 _36 000000000000 Nombre de secteurs réalloués
07 _82 _60 _30 00031D226207 Taux d'erreurs de recherche
09 _89 _89 __0 000000002680 Heures de Fonctionnement
0A 100 100 _97 000000000000 Nombre d'essais de relancement de la rotation
0C _96 _96 _20 000000001342 Nombre total de cycles marche/arrêt du disque dur
B8 100 100 _99 000000000000 Transfert des données à travers le cache tampon RAM entre l'hôte et le disque dur ne correspond pas.
BB 100 100 __0 000000000000 Nombre d'erreurs qui n'ont pas pu être récupérés en utilisant le matériel ECC (voir C3)
BC 100 100 __0 000200020002 Nombre d'opérations avortées en raison de HDD timeout (temps dépassé)
BD 100 100 __0 000000000000 Information réécrite ou réaffectés à une région sûre du disque dur
BE _64 _53 _45 000024120024 Température interne sur les disques Western Digital avec une valeur de l’attribut inférieure à 50
BF 100 100 __0 00000000035C Nombre d'erreurs résultant de chocs ou de vibrations externes
C0 100 100 __0 000000000024 Nombre de fois que l'armature magnétique a été rétractée automatiquement suite à une coupure secteur
C1 __1 __1 __0 00000003EC4D Nombre de fois que la tête a changé de position
C2 _36 _47 __0 000B00000024 Température interne actuelle.
C5 100 100 __0 000000000000 Nombre de secteurs "instables"
C6 100 100 __0 000000000000 Nombre total d'erreurs incorrigibles d'un secteur
C7 200 200 __0 000000000000 Nombre d'erreurs dans le transfert de données via le câble d'interface
FE 100 100 __0 000000000000 Fonction conçue pour diminuer la probabilité de perte de données en détectant une chute libre du DD.

-- IDENTIFY_DEVICE ---------------------------------------------------------
0 1 2 3 4 5 6 7 8 9
000: 0C5A 3FFF C837 000F 0000 0000 003F 0000 0000 0000
010: 2020 2020 2020 2020 2020 2020 5733 504C 5446 4730
020: 0000 0000 0004 3030 3032 4C56 4D31 5354 3530 304C
030: 5430 3132 2D31 4447 3134 3220 2020 2020 2020 2020
040: 2020 2020 2020 2020 2020 2020 2020 8010 4000 2F00
050: 4000 0200 0200 0007 3FFF 0010 003F FC10 00FB 0110
060: FFFF 0FFF 0000 0007 0003 0078 0078 0078 0078 0000
070: 0000 0000 0000 0000 0000 001F 8F0E 0004 0048 0040
080: 01F8 0029 346B 7D29 6163 3469 BC09 6163 407F 0031
090: 0031 8080 FFFE 0000 FE00 0000 0000 0000 0000 0000
100: 6030 3A38 0000 0000 0000 0000 6003 0000 5000 C500
110: 8B67 FABD 0000 0000 0000 0000 0000 0000 0000 401E
120: 401E 0000 0000 0000 0000 0000 0000 0000 0029 6030
130: 3A38 6030 3A38 2020 0002 0140 0100 5000 3C06 3C0A
140: 0000 003C 0000 0008 0000 0000 7CFF 0280 0004 0000
150: 0008 0000 0000 0000 0000 0000 0000 0000 7500 8000
160: 0000 0000 0000 0000 0000 0000 0000 0000 0003 0000
170: 0000 0000 0000 0000 0000 0000 0000 0000 0000 0000
180: 0000 0000 0000 0000 0000 0000 0000 0000 0000 0000
190: 0000 0000 0000 0000 0000 0000 0000 0000 0000 0000
200: 0000 0000 0000 0000 0000 0000 1031 0000 0000 4000
210: 0000 0000 0000 0000 0000 0000 0000 1518 0000 0000
220: 0002 0000 103F 0000 0000 0000 0000 0000 0000 0000
230: 0000 0000 0000 0000 0000 0000 0000 0000 0000 0000
240: 0000 0000 0000 0000 0000 0000 0000 0000 0000 0000
250: 0000 0000 0000 0000 0000 B8A5

-- SMART_READ_DATA ---------------------------------------------------------
+0 +1 +2 +3 +4 +5 +6 +7 +8 +9 +A +B +C +D +E +F
000: 0A 00 01 0F 00 76 63 D8 04 48 0B 00 00 00 03 03
010: 00 63 63 00 00 00 00 00 00 00 04 32 00 25 25 FF
020: FF 00 00 00 00 00 05 33 00 64 64 00 00 00 00 00
030: 00 00 07 0F 00 52 3C 07 62 22 1D 03 00 00 09 32
040: 00 59 59 80 26 00 00 00 00 00 0A 13 00 64 64 00
050: 00 00 00 00 00 00 0C 32 00 60 60 42 13 00 00 00
060: 00 00 B8 32 00 64 64 00 00 00 00 00 00 00 BB 32
070: 00 64 64 00 00 00 00 00 00 00 BC 32 00 64 64 02
080: 00 02 00 02 00 00 BD 3A 00 64 64 00 00 00 00 00
090: 00 00 BE 22 00 40 35 24 00 12 24 00 00 00 BF 32
0A0: 00 64 64 5C 03 00 00 00 00 00 C0 32 00 64 64 24
0B0: 00 00 00 00 00 00 C1 32 00 01 01 4D EC 03 00 00
0C0: 00 00 C2 22 00 24 2F 24 00 00 00 0B 00 00 C5 12
0D0: 00 64 64 00 00 00 00 00 00 00 C6 10 00 64 64 00
0E0: 00 00 00 00 00 00 C7 3E 00 C8 C8 00 00 00 00 00
0F0: 00 00 FE 32 00 64 64 00 00 00 00 00 00 00 00 00
100: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
110: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
120: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
130: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
140: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
150: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
160: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 73
170: 03 00 01 00 01 66 02 00 00 00 00 00 00 00 00 00
180: 00 00 00 00 00 00 00 00 05 01 01 01 01 01 01 01
190: 01 00 00 00 00 00 00 00 00 01 00 00 00 00 00 00
1A0: 00 00 00 00 5C 03 00 00 97 9B F6 CC 45 20 00 00
1B0: 00 00 00 00 01 00 18 12 BE 4C 34 46 0A 00 00 00
1C0: 55 9D FC 60 0E 00 00 00 00 00 00 00 00 00 00 00
1D0: 01 00 00 00 00 00 00 00 97 21 00 00 01 00 00 00
1E0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 01
1F0: 06 00 00 00 00 00 00 00 00 00 00 00 00 00 00 16

-- SMART_READ_THRESHOLD ----------------------------------------------------
+0 +1 +2 +3 +4 +5 +6 +7 +8 +9 +A +B +C +D +E +F
000: 01 00 01 22 00 00 00 00 00 00 00 00 00 00 03 00
010: 00 00 00 00 00 00 00 00 00 00 04 14 00 00 00 00
020: 00 00 00 00 00 00 05 24 00 00 00 00 00 00 00 00
030: 00 00 07 1E 00 00 00 00 00 00 00 00 00 00 09 00
040: 00 00 00 00 00 00 00 00 00 00 0A 61 00 00 00 00
050: 00 00 00 00 00 00 0C 14 00 00 00 00 00 00 00 00
060: 00 00 B8 63 00 00 00 00 00 00 00 00 00 00 BB 00
070: 00 00 00 00 00 00 00 00 00 00 BC 00 00 00 00 00
080: 00 00 00 00 00 00 BD 00 00 00 00 00 00 00 00 00
090: 00 00 BE 2D 00 00 00 00 00 00 00 00 00 00 BF 00
0A0: 00 00 00 00 00 00 00 00 00 00 C0 00 00 00 00 00
0B0: 00 00 00 00 00 00 C1 00 00 00 00 00 00 00 00 00
0C0: 00 00 C2 00 00 00 00 00 00 00 00 00 00 00 C5 00
0D0: 00 00 00 00 00 00 00 00 00 00 C6 00 00 00 00 00
0E0: 00 00 00 00 00 00 C7 00 00 00 00 00 00 00 00 00
0F0: 00 00 FE 00 00 00 00 00 00 00 00 00 00 00 00 00
100: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
110: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
120: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
130: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
140: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
150: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
160: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
170: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
180: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
190: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1A0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1B0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1C0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1D0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1E0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00
1F0: 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 53